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    <loc>https://www.nourishsuffolk.co.uk/home</loc>
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    <lastmod>2026-03-31</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home - A warm welcome awaits</image:title>
      <image:caption>Enjoy the beautiful surroundings of Helmingham Estate during the summer season. Nourish is accessible without having to buy a ticket to Helmingham’s gardens - but we do recommend visiting the gardens if it’s your first time!</image:caption>
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    <loc>https://www.nourishsuffolk.co.uk/our-story</loc>
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    <lastmod>2026-04-02</lastmod>
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      <image:title>Our Story - Nourish History</image:title>
      <image:caption>Nourish first launched in the renowned growers’ village of Newbourne, Suffolk. The original cow shed was once home to the local farm shop which closed a few years before being lovingly converted into a beautiful cosy cafe which was opened in March 2019. In 2026, Nourish moved to its new home: the Coach House at Helmingham Estate. Here, guests can enjoy the stunning countryside surrounds, with wandering red deer and magnificent gardens.</image:caption>
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      <image:title>Our Story</image:title>
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    <loc>https://www.nourishsuffolk.co.uk/contact</loc>
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    <lastmod>2026-03-31</lastmod>
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    <loc>https://www.nourishsuffolk.co.uk/covid19-updates</loc>
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    <lastmod>2020-11-30</lastmod>
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      <image:title>COVID-19 Updates - THANK YOU FOR YOUR SUPPORT</image:title>
      <image:caption>The Hospitality industry has been challenged this year &amp; although we provided services during lockdown it was particularly tough working in a way that we had never worked before. We are extremely grateful to our customers for continuing to support us.</image:caption>
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      <image:title>COVID-19 Updates</image:title>
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      <image:title>COVID-19 Updates</image:title>
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    <loc>https://www.nourishsuffolk.co.uk/our-food-drink</loc>
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    <lastmod>2026-04-02</lastmod>
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      <image:title>Our Food &amp; Drink</image:title>
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      <image:title>Our Food &amp; Drink</image:title>
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      <image:title>Our Food &amp; Drink</image:title>
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    <image:image>
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      <image:title>Our Food &amp; Drink - Our Food</image:title>
      <image:caption>At Nourish, we celebrate the very best of Suffolk produce, working with seasonal, locally sourced ingredients and choosing organic wherever possible. Everything is freshly prepared in our kitchen — nothing pre-made, nothing rushed. Guided by our motto, “love all, serve all”, our focus is on creating food that feels nourishing, satisfying and genuinely enjoyable. It’s what we care about most, and it shows in how our menus shift with the seasons. Vegetarian, vegan and gluten-free options are available.</image:caption>
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      <image:title>Our Food &amp; Drink - Cakes &amp; Bakes</image:title>
      <image:caption>Our bakers are always experimenting, making the most of seasonal ingredients to create cakes that feel fun, familiar and a little unexpected. You might find a lime and coconut loaf one day, a Biscoff millionaire or raspberry and white chocolate blondie the next — alongside a really good, classic brownie. Take a look under the cake domes at the counter and see what’s just come out of the oven.</image:caption>
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      <image:title>Our Food &amp; Drink - Coffee &amp; Tea</image:title>
      <image:caption>Our delicious coffee is supplied by Crude coffee of Bury St Edmunds Crude coffee also provide our decaffeinated coffee beans. Our tea blends are supplied by Nuditea Nuditea is a small company based in the UK that creates small batch blends of high quality, ethical and sustainable whole leaf tea. Find out more at nuditea.uk</image:caption>
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  <url>
    <loc>https://www.nourishsuffolk.co.uk/collection-booking</loc>
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    <priority>0.75</priority>
    <lastmod>2020-11-28</lastmod>
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      <image:title>Book your Friday Takeaway Collection - Book your collection</image:title>
      <image:caption>Friday Night takeaway is no longer available</image:caption>
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  <url>
    <loc>https://www.nourishsuffolk.co.uk/home-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-17</lastmod>
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      <image:title>Home (Copy) - A warm welcome awaits</image:title>
      <image:caption>Perfect for cyclists and walkers, Nourish is both dog and pony friendly. Our outside canopies have been warmed up for the cooler months &amp; you are welcome to bring along a blanket to make your visit extra cosy. Newbourne boasts some beautiful walks, a village pub and a playground for children. You can wander down to the vegetable stall or purchase beautiful locally grown produce from the many independent growers in the village. This peaceful rural setting is the perfect place to work, just plug into our free WiFi or relax listening to bird song and catch up with friends.</image:caption>
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      <image:title>Home (Copy)</image:title>
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      <image:title>Home (Copy)</image:title>
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      <image:title>Home (Copy) - Make it stand out</image:title>
      <image:caption>Thank you for supporting us</image:caption>
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  <url>
    <loc>https://www.nourishsuffolk.co.uk/our-food-drink-copy</loc>
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    <lastmod>2022-09-16</lastmod>
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      <image:title>Our Food &amp; Drink (Copy) - Our Food</image:title>
      <image:caption>Celebrating Suffolk produce, we utilise the best in seasonal &amp; locally sourced ingredients, using organic wherever possible. Everything is freshly prepared in our kitchen, we buy nothing in ready made. Nourish’s motto is “love all serve all”, our main focus is on providing natural, wholesome &amp; delicious food for everyone. Our predominantly plant based menu can be adapted to satisfy our carnivore visitors &amp; we also cater for gluten free diets too. Our food is our pride &amp; joy we love adapting our menus through the seasons.</image:caption>
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      <image:title>Our Food &amp; Drink (Copy) - Cakes &amp; Bakes</image:title>
      <image:caption>Our talented bakers just love trying out new cake recipes making the best of seasonal ingredients. Will you be tempted by a lime and coconut loaf, Biscoff millionaire, raspberry and white chocolate blondie or simply a delicious brownie. Come and see what is under our cake domes on the counter,</image:caption>
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      <image:title>Our Food &amp; Drink (Copy) - Coffee &amp; Tea</image:title>
      <image:caption>Our delicious coffee is supplied by Mió. Mio is a coffee farm in Monte Santo de Minas, Brazil, that exports, imports, stores, and sells coffee. Coffee is harvested with care by Mió workers. Find out more at mio.cafe Our tea blends are supplied by Nuditea Nuditea is a small company based in the UK that creates small batch blends of high quality, ethical and sustainable whole leaf tea. Find out more at nuditea.uk</image:caption>
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      <image:title>Our Food &amp; Drink (Copy) - Takeaway Picnics</image:title>
      <image:caption>Why not let us organise you a mid-week picnic on a Wednesday or Thursday and enjoy a little bit of Nourish wherever you choose? Simply email us and let us know how many people you would to cater for and we will have it ready for collection on the morning of your chosen day. For groups of 10 or more people, please allow us a minimum of 7 days notice.</image:caption>
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