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    <loc>https://www.nourishsuffolk.co.uk/home</loc>
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    <lastmod>2026-05-03</lastmod>
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      <image:title>Home</image:title>
      <image:caption>Red brick house with arched white window frames, surrounded by white and red flowers in a garden.</image:caption>
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      <image:title>Home - A warm welcome awaits</image:title>
      <image:caption>Enjoy the beautiful surroundings of Helmingham Estate during the summer season. Nourish is accessible without having to buy a ticket to Helmingham’s gardens - but we do recommend visiting the gardens if it’s your first time!</image:caption>
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    <loc>https://www.nourishsuffolk.co.uk/our-story</loc>
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    <lastmod>2026-05-03</lastmod>
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      <image:title>Our Story - Nourish History</image:title>
      <image:caption>Nourish first launched in the renowned growers’ village of Newbourne, Suffolk. The original cow shed was once home to the local farm shop which closed a few years before being lovingly converted into a beautiful cosy cafe which was opened in March 2019. In 2026, Nourish moved to its new home: the Coach House at Helmingham Estate. Here, guests can enjoy the stunning countryside surrounds, with wandering red deer and magnificent gardens.</image:caption>
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      <image:title>Our Story</image:title>
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    <loc>https://www.nourishsuffolk.co.uk/contact</loc>
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  <url>
    <loc>https://www.nourishsuffolk.co.uk/our-food-drink</loc>
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    <lastmod>2026-05-03</lastmod>
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      <image:title>Our Food &amp; Drink</image:title>
      <image:caption>Close-up of a French Bulldog looking up outdoors on autumn leaves.</image:caption>
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      <image:title>Our Food &amp; Drink</image:title>
      <image:caption>Dessert with whipped cream, caramel sauce, edible flowers, and crushed cookies on a pink plate.</image:caption>
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      <image:title>Our Food &amp; Drink</image:title>
      <image:caption>A two-layer chocolate cake with chocolate frosting and red berries on top, placed on a reflective silver cake stand.</image:caption>
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      <image:title>Our Food &amp; Drink</image:title>
      <image:caption>Three cupcakes with white icing and yellow toppings on a wooden tray, outdoors with a blurred wooden fence background.</image:caption>
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      <image:title>Our Food &amp; Drink</image:title>
      <image:caption>Three types of dessert bars on a wooden board outdoors.</image:caption>
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      <image:title>Our Food &amp; Drink</image:title>
      <image:caption>Close-up of colorful avocado toast topped with cherry tomatoes, microgreens, and herbs on a wooden platter.</image:caption>
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    <image:image>
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      <image:title>Our Food &amp; Drink</image:title>
      <image:caption>A close-up view of freshly baked chocolate muffins in paper liners, arranged on a baking sheet with a tray of unbaked muffins in the background.</image:caption>
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      <image:title>Our Food &amp; Drink</image:title>
      <image:caption>Four chocolate chip scones on a white surface with a gray teapot in the background.</image:caption>
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      <image:title>Our Food &amp; Drink</image:title>
      <image:caption>Baked apple strudels topped with sunflower seeds on a baking sheet</image:caption>
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      <image:title>Our Food &amp; Drink</image:title>
      <image:caption>Close-up of a commercial espresso machine pouring coffee into a white ceramic mug. Several teal and white cups are stacked on top of the machine. Shelves with containers and kitchen supplies are visible in the background.</image:caption>
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    <image:image>
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      <image:title>Our Food &amp; Drink</image:title>
      <image:caption>Close-up of a gourmet dish featuring smoked salmon, topped with a dollop of sour cream, sprinkled with seeds and crushed nuts, garnished with fresh greens, pickled purple cabbage, and various vegetables on a plate.</image:caption>
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    <image:image>
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      <image:title>Our Food &amp; Drink</image:title>
      <image:caption>A bowl of colorful vegetable and grain salad with purple pickled cabbage, chopped greens, grains, and diced vegetables.</image:caption>
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      <image:title>Our Food &amp; Drink</image:title>
      <image:caption>A bowl of mixed salad with various greens, tomatoes, pomegranate seeds, sunflower seeds, and an avocado slice on top, placed on a wooden table with a plate of wrapped food in the background.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Our Food &amp; Drink - Our Food</image:title>
      <image:caption>At Nourish, we celebrate the very best of Suffolk produce, working with seasonal, locally sourced ingredients and choosing organic wherever possible. Everything is freshly prepared in our kitchen — nothing pre-made, nothing rushed. Guided by our motto, “love all, serve all”, our focus is on creating food that feels nourishing, satisfying and genuinely enjoyable. It’s what we care about most, and it shows in how our menus shift with the seasons. Vegetarian, vegan and gluten-free options are available.</image:caption>
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    <image:image>
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      <image:title>Our Food &amp; Drink - Cakes &amp; Bakes</image:title>
      <image:caption>Our bakers are always experimenting, making the most of seasonal ingredients to create cakes that feel fun, familiar and a little unexpected. You might find a lime and coconut loaf one day, a Biscoff millionaire or raspberry and white chocolate blondie the next — alongside a really good, classic brownie. Take a look under the cake domes at the counter and see what’s just come out of the oven.</image:caption>
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    <image:image>
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      <image:title>Our Food &amp; Drink - Coffee &amp; Tea</image:title>
      <image:caption>Our delicious coffee is supplied by We Love Coffee Our tea blends are supplied by Nuditea Nuditea is a small company based in the UK that creates small batch blends of high quality, ethical and sustainable whole leaf tea. Find out more at nuditea.uk</image:caption>
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